Hypnotherapy is a therapeutic technique that creates a state of focused attention and deep relaxation to help individuals address life's challenges.
By actively connecting with both our conscious thoughts and unconscious mind, we can better understand and improve our lived experiences.
HYPNOTHERAPY
HOW
WORKS
evidence-based research articles
We often dismiss our
subconscious instead
of engaging
with it.
By working with
our subconscious mind we can change habits and find new ways of being and doing.
There is a powerful place within
each of us
That can help
solve problems, create change, and improve our lives.
By working with
our subconscious mind we can change habits and find new ways
of being and
doing.
We often dismiss our subconscious instead of engaging with it.
"Reality is merely an illusion, albeit a very persistent one".
- attributed to Albert Einstein
What if your
subconscious is your
greatest resource?
"...applications of hypnosis were rated as “highly effective” by at least 70% of respondents: stress reduction, enhancing well-being, preparing for surgery, anxiety, mindfulness, childbirth, and enhancing confidence".
- article published in Frontiers in Psychology and National Library of Medicine January 2024
"A growing body of evidence suggests that hypnosis is effective for many people experiencing pain, anxiety, PTSD, a stressful labour and birth, irritable bowel syndrome, and other complaints. For some of these conditions, hypnosis outcompetes standard treatments on cost, efficacy and side-effects".
19 May 2022. Martha Henriques
BBC Features correspondent
1 hr
175 US dollars
1 hr
150 US dollars
1 hr
125 US dollars
Hypnotherapist, Tarot Reader.
Reiki Master
Mak Kern
With years of experience as a Reiki Master, Tarot reader, and now Hypnotherapist, Mak offers a holistic approach to personal growth and healing. Their practice weaves these complementary modalities, creating personalized experiences that address the mind, body, and spirit. The healing process requires deep listening, careful observation, and an understanding of how small details contribute to the larger whole. Mak’s artistic training in visualization and imagery allows her to craft powerful, personalized hypnotic suggestions that resonate deeply with each client's unique experience.
Mak creates an environment where change feels natural and organic. Each session offers an opportunity to reshape thoughts, behaviors, and patterns into something new and empowering.